Mental Health Journal for Teen Girls FULL COLOUR, Canva Template, Printable, Goodnotes, PDF

• Digital download
• Digital file type(s): 1 PDF
• ALL files and Canva Template included
• Fully editable to make your own designs

Use this Interior/Template to edit and print your own Digital Product. Done for you and ready to sell. Easily edit in Canva, (tutorial included), quickly create your own unique design.

In Canva you can change:

fonts
colors
layout
add and delete elements
text

With this template you can create unlimited designs in minutes. Stand out with High Quality, Unique content, and Designs.
YOU WILL RECEIVE:
Mental Health Journal for Teen Girls Printable PDF 8.5×11 and the Canva Template – fully editable. Create unlimited designs.
1. A PDF of the journal which you can use/print as is.
2. The CANVA template so you can add/edit/change anything you wish.
3. A PDF document with all the details & links including a “Canva How to” to help.

INCLUDES:
Beautifully designed book/journal cover

My Feelings Pages: A section where you can literally “let it all out” onto the page, express what’s worrying you, what you are sad about, what makes you angry.
Things That Make Me Feel Pages: Sections on each of these pages for what makes you Happy, Calm, Relaxed, joyful plus more sections to write your Affirmations (Positivity), your goals even just for today or onwards, what makes you relaxed (write your own ideas here) and of course a “What is Beautiful About Me” section.

The above is followed by a “inspirations page” (1 after each “Feelings” page) with expressions made to make you feel good, strong, worthy which is EXACTLY what you are!

Weekly Intentions (for 9 weeks) – 1 page per week including mood check in, this week’s goal, mindfulness, healthy habits, self-care tracker, what went well/was difficult reflection for the week.

Daily “Check-in” Pages (7 pages/days per week marked with each day) – each of these “Check-in” pages contains sections for Positive Thoughts, How I can Make Today Great, Express yourself, Wellness, short schedule, how many sleep hours, goal/s for tomorrow and a (From 1 – 10) section for “Today Was A”.

Following these sections is a “Self-Expression” page with 7 inspirational messages where you can write as much as you want about how you can/would/will express yourself/feelings.
After each week of the above is an additional “journal” page where you can write anything you want about the previous week.

INSPIRATIONALS: At the beginning of each week throughout your journal there are “inspirational quotes/messages” to YOU. Take note of each of these as they are ALL true.

10 ADDITIONAL “Journal” pages are included at the end sections PLUS ONE FINAL INSPIRATIONAL QUOTE, a final thought if you like.
Please ensure that this is the Interior/design/template you wish to purchase.

This is a digital product and no physical items will be shipped.